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OliveJuice
Journal
09 Jun 11
OliveJuice's Journal, 09 Jun 11
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Weigh In record (no journal entry) for 09 June 2011
83.0 kg
Lost so far:
3.2 kg
.
Still to go:
1.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 June 2011:
1151 kcal
Fat: 39.63g | Prot: 48.56g | Carbs: 159.05g.
Breakfast:
Country Crock Vegetable Spread, Oat Revolution.
Lunch:
Chicken Lean Pocket.
Dinner:
pizza.
Snacks/Other:
Skim Milk.
more...
2297 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 19 minutes, Jumping Jacks - 20 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
steady weight
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OliveJuice's Weight History
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