Weigh In record (no journal entry) for 12 October 2014
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96.2 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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366 kcal
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Fat: 24.41g | Prot: 18.53g | Carbs: 14.65g.
Breakfast: Water, Coffee (Brewed From Grounds), Cherry Tomatoes, Bacon, White Bread. more...
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Losing 2.1 kg a Week
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Ibonovich's Weight History
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