Weigh In record (no journal entry) for 29 September 2022
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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799 kcal
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Fat: 26.77g | Prot: 83.87g | Carbs: 56.31g.
Breakfast: Thé Vert. Lunch: Sauce Caesar, Le Gaulois Escalope de Poulet , Salade de Fruits, Carottes, Parmesan (Râpé), Laitue, Oeuf. Dinner: Tomates, Oeuf, Le Gaulois Filet de Poulet, Danone Skyr Nature, Vinaigrette Faible en Calories, Laitue. Snacks/Other: Pomme. more...
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Gaining 0.6 kg a Week
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