Weigh In record (no journal entry) for 29 September 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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887 kcal
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Fat: 41.10g | Prot: 52.01g | Carbs: 75.33g.
Breakfast: Майонез, Вареное Яйцо, Storck Werther's Original Сливочная Карамель , Чай, Каша Рисовая на Молоке. Lunch: Storck Werther's Original Сливочная Карамель , Чай, Майонез, Вареное Яйцо, Печень Говяжья Жареная, Макси Фасоль Стручковая Отварная. more...
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1789 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jashinakaterina's Weight History
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