rschafer1970's Journal, 27 Aug 18

rschafer1970's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2018

69.9 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

1168 kcal

Fat: 69.06g | Prot: 20.88g | Carbs: 114.90g. Breakfast: Tim Hortons Iced Capp with Cream (Large). Lunch: Herbal Tea, Sugar. Dinner: Caesar Salad with Romaine. Snacks/Other: Ice Cream (Flavors Other Than Chocolate). more...

2061 kcal

Exercise: Elliptical - 12 minutes, Desk Work - 7 hours, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rschafer1970's Weight History

View Complete History

rschafer1970's Journal, 27 Aug 18

Submit a Comment

rschafer1970's Weight History