Weigh In record (no journal entry) for 28 September 2022
|
77.4 kg
Lost so far: 17.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
286 kcal
|
Fat: 9.43g | Prot: 16.66g | Carbs: 31.54g.
Breakfast: Beatrice 1% Milk, Silver Hills Squirrelly Bread, Almond Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trillium1's Weight History
|