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Up a little more. Huh.
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94.4 kg
Lost so far: 19.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1455 kcal
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Fat: 44.82g | Prot: 94.98g | Carbs: 172.94g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee-Mate Original Powder Creamer, Subway 6" Turkey Breast, Just Mayo. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, StarKist Foods Tuna Creations Honey BBQ. Dinner: Just Mayo, Subway 6" Turkey Breast. more...
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Gaining 1.9 kg a Week
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FourWheeldrive's Weight History
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