Weigh In record (no journal entry) for 28 September 2022
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65.1 kg
Lost so far: 9.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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158 kcal
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Fat: 4.62g | Prot: 4.13g | Carbs: 25.44g.
Breakfast: Великолукский Мясокомбинат Карбонад Свиной Копчено-Вареный, Огурец (с Кожурой), Чай с Лимоном. Snacks/Other: Конти Конфеты Живинка. more...
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Losing 0.7 kg a Week
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1967Светлана's Weight History
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