Weigh In record (no journal entry) for 11 October 2014
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62.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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1972 kcal
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Fat: 72.48g | Prot: 165.85g | Carbs: 159.30g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: KFC Mashed Potatoes and Gravy, KFC Original Recipe Chicken Breast, Petite Cuisine Chicken Poblano Hand Made Firecrackers. Snacks/Other: Carrot Muffin, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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Losing 0.6 kg a Week
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