Weigh In record (no journal entry) for 11 October 2014
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79.7 kg
Lost so far: 17.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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2519 kcal
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Fat: 111.67g | Prot: 80.78g | Carbs: 302.02g.
Breakfast: 2% Fat Milk, Grape Tomatoes, Member's Mark Omega 3 Fish Oil (1000 mg), Bulletproof Upgraded Collagen Protein. Dinner: Marie Callender's Razzleberry Pie, Marie Callender's Key Lime Pie, Cauliflower, Great Value Garlic Bread, Lasagna with Meat. Snacks/Other: Jelly Belly Jelly Beans. more...
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3324 kcal
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Exercise:
Standing - 2 hours, Housework - 6 hours, Sitting - 2 hours, Shopping - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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Gaining 0.6 kg a Week
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