Weigh In record (no journal entry) for 28 September 2022
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54 kg
Lost so far: 10.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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2000 kcal
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Fat: 61.72g | Prot: 139.65g | Carbs: 225.34g.
Breakfast: Urtekram Punainen Riisi, Kananmuna. Lunch: Parsakaali, Urtekram Punainen Riisi, Suola, Primadonna Bio Organic Extra Oliiviöliy, Rainbow Naudan Ulkopaistipala. Dinner: Valioravinto Oluthiiva, Kurkku, Pinaatti, Parsakaali, Paprika, Santa Maria Mausteet BBQ & Grill MESQUITE, Urtekram Punainen Riisi, Lehtikaali, Avokado, Rainbow Naudan Ulkopaistipala. Snacks/Other: Bataatti, Kurkku, Lohi. more...
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Gaining 0.7 kg a Week
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OlgaFit2023's Weight History
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