Weigh In record (no journal entry) for 27 September 2022
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61 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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891 kcal
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Fat: 25.21g | Prot: 98.98g | Carbs: 63.02g.
Lunch: Poisson, Tomates, Concombre (Pelé), Choux, Jus Ananas Proteiné Collagene. Dinner: Grand Frais Mangue , Saint Agaune La Fine, Snack Day Tortillas Wraps Blé Complet, Danone Cottage Cheese, Fleury Michon Le Haché de Poulet Grillé, Energus 10 Pain Protéiné. Snacks/Other: Gerlinéa Barre Céréales Blé Riz Avoine. more...
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Losing 0.4 kg a Week
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