Weigh In record (no journal entry) for 11 October 2014
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81.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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1452 kcal
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Fat: 29.06g | Prot: 59.14g | Carbs: 241.08g.
Breakfast: Orange Juice, Ocean Spray 100% Juice Cranberry, Post Fruity Pebbles Cereal, Chocolate Milk (Lowfat), Bananas. Lunch: McDonald's Grilled Onion Cheddar Burger, McDonald's Vanilla Reduced Fat Ice Cream Cone. Dinner: Blueberries, Campbell's Healthy Request Bean with Bacon Soup, ShopRite Fat Free Cottage Cheese. more...
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Gaining 0.3 kg a Week
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maggie64's Weight History
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