Weigh In record (no journal entry) for 27 September 2022
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164.7 kg
Lost so far: 12.2 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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327 kcal
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Fat: 24.56g | Prot: 17.10g | Carbs: 13.24g.
Breakfast: Cheez-It Crackers, Great Value Roasted & Salted Almonds, Egg White, Great Value Large White Grade A Eggs. more...
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Losing 3.7 kg a Week
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BigPoppaKG's Weight History
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