Weigh In record (no journal entry) for 27 September 2022
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114.9 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2063 kcal
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Fat: 104.25g | Prot: 103.17g | Carbs: 175.71g.
Breakfast: Natural Selections Hardwood Smoked Salami, Armstrong Old Cheddar Cheese, Dempster's 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Fried Egg. Lunch: Mr. Noodles Beef, Breton Original Crackers, Dairyland 2% Cottage Cheese. Dinner: President's Choice Chopped Sesame Wonton Salad, Ground Pork (Cooked) . more...
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Gaining 0.0 kg a Week
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JayTMillard's Weight History
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