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JayTMillard
Diet Calendar
JayTMillard's Diet Calendar - Overview
JayTMillard's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
February 2023
Thu 9:
977 *
36%
Fat:
Prot:
Carbs:
53.12g
24.24g
99.09g
1968*
991
Wed 8:
-
-
2279*
-
Tue 7:
-
-
2336*
-
Mon 6:
-
-
2187*
-
Sun 5:
-
-
1994*
-
Sat 4:
-
-
2027*
-
Fri 3:
-
-
2136*
-
Thu 2:
-
-
1999*
-
Wed 1:
-
-
2434*
-
January 2023
Tue 31:
-
-
1994*
-
Mon 30:
-
-
1994*
-
Sun 29:
-
-
2009*
-
Sat 28:
-
-
2132*
-
Fri 27:
-
-
2389*
-
Thu 26:
-
-
2048*
-
Wed 25:
-
-
2202*
-
Tue 24:
-
-
2064*
-
Mon 23:
218 *
8%
Fat:
Prot:
Carbs:
9.14g
0.84g
30.28g
1994*
1776
Sun 22:
-
-
2017*
-
Sat 21:
-
-
2365*
-
