Weigh In record (no journal entry) for 27 September 2022
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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607 kcal
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Fat: 30.69g | Prot: 41.39g | Carbs: 42.45g.
Breakfast: Oatmeal. Lunch: Cabbage Salad or Coleslaw with Dressing, Chicken Breast (Skin Not Eaten). Dinner: Fage Yogurt 2%. more...
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Losing 0.9 kg a Week
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cherrynut's Weight History
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