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Sick. Havent been to the gym in a few days now. Just resting at home.
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156.8 kg
Lost so far: 20.2 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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940 kcal
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Fat: 8.99g | Prot: 103.80g | Carbs: 122.36g.
Breakfast: Iced Coffee with Cream, Botanica Perfect Protein Vanilla. Dinner: Bananas , Botanica Perfect Protein Vanilla. Snacks/Other: Cantaloupe Melons , Blackberries , Apples . more...
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Losing 7.6 kg a Week
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 Comments
26 Sep 22 by member: kittikatpat
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I hope you feel better soon! Being sick is no fun.
27 Sep 22 by member: Jozidoll
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Thomas1807's Weight History
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