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Doing better this week & eating less. Have gone 3 times for a short walk. I definitely have to eat a lot less to lose any weight. Hopefully I can stick with smaller portions when the Ozempic 1mg stop working for me.
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99.2 kg
Lost so far: 2.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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Losing 2.6 kg a Week
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