TonyFar's Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022
112 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: 100%.

View Diet Calendar, 26 September 2022:
1231 kcal Fat: 34.60g | Prot: 54.95g | Carbs: 172.88g.   Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman. Dinner: Erter og Gulrøtter Eldorado 100g, stabbur-makrell 25g, Spaghetti Økologisk Eldorado 125g. Snacks/Other: Eple Royal Gala 150g. more...
Gaining 1.4 kg a Week

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TonyFar's Weight History


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