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Old scale 176.2
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81.0 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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938 kcal
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Fat: 27.16g | Prot: 55.92g | Carbs: 119.62g.
Breakfast: Coffee. Lunch: Fresh Express 3 Color Coleslaw, Kirkland Signature Organic Free Range Eggs. Dinner: Plums , Cooked Green String Beans (from Fresh), Eden Organic Apple Butter, Pork Loin (Tenderloin, Cooked, Roasted), Kitchen 88 Basmati Rice. Snacks/Other: Shasha Original Ginger Snaps, Yupik Organic Apricots . more...
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Gaining 5.4 kg a Week
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arnoldmoe's Weight History
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