Weigh In record (no journal entry) for 26 September 2022
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70.9 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1118 kcal
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Fat: 46.23g | Prot: 47.58g | Carbs: 130.55g.
Breakfast: White Cake (Home Recipe or Purchased). Lunch: Roll, Submarine Sandwich with Cold Cuts . Dinner: Lindt Lindor Milk Chocolate , Hello Fresh Greek Lemon Chicken. more...
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Losing 0.6 kg a Week
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rosetonelli's Weight History
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