TheLovelyMrsG's Journal, 26 Sep 22

TheLovelyMrsG's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2022

90.5 kg Lost so far: 13.0 kg. Still to go: 27.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:

1130 kcal

Fat: 74.43g | Prot: 87.32g | Carbs: 10.36g. Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices. Dinner: White BBQ sauce, Chicken Breast (Skin Eaten). Snacks/Other: Rosemont Farms Sugar Snap Peas, Vodka, Spectrum Organic Virgin Coconut Oil, Coffee. more...

3077 kcal

Exercise: Driving - 1 hour and 40 minutes, Desk Work - 5 hours, Apple Health - 17 hours and 20 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TheLovelyMrsG's Weight History

View Complete History

TheLovelyMrsG's Journal, 26 Sep 22

Submit a Comment

TheLovelyMrsG's Weight History