KindaSpecial's Journal, 26 Sep 22

Weight 145.2, Glucose 128
65.9 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
1374 kcal Fat: 113.98g | Prot: 83.33g | Carbs: 4.17g.   Breakfast: Tim Hortons Coffee Black, Twinings Earl Grey Tea, Tim Hortons Coffee Black. Lunch: Piller's European Wieners (0 Carbs), Compliments Large Eggs, Pork Rind Chaffle. Dinner: Ground Pork , Ground Beef (75% Lean / 25% Fat) . Snacks/Other: Saputo Friulano Cheese, Tim Hortons Coffee Black, Lactantia Whipping Cream 35%, Twinings Earl Grey Tea. more...
15 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week





KindaSpecial's Weight History


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