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Up a little.
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94.1 kg
Lost so far: 20.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2256 kcal
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Fat: 89.62g | Prot: 165.49g | Carbs: 211.16g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Coffee-Mate Original Powder Creamer. Lunch: Colby Jack Cheese, Daisy 4% Small Curd Cottage Cheese. Dinner: Brownie, Miss Vickie's Jalapeño Potato Chips, Subway 6" Turkey Breast. more...
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Gaining 2.5 kg a Week
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FourWheeldrive's Weight History
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