|
Weight 145, Glucose 108
|
65.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1078 kcal
|
Fat: 82.43g | Prot: 85.31g | Carbs: 3.61g.
Breakfast: Tim Hortons Coffee Black. Lunch: Pork Rind Chaffle, Saputo Friulano Cheese, Cardinal Roadhouse Grass Fed Angus Beef Burger. Dinner: Butter , Radish, Cabbage (1Cup=3NetCarbs), President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Cracker Barrel Swiss Cheese Slices, Twinings Earl Grey Tea, Lactantia Whipping Cream 35%, Tim Hortons Coffee Black. more...
|
Gaining 1.3 kg a Week
|
|
KindaSpecial's Weight History
|