andrianasemeniuc24's Journal, 25 Sep 22

A little disappointing that I went down again, I’ve been having some trouble with eating enough recently.
57.7 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:
2736 kcal Fat: 124.34g | Prot: 152.58g | Carbs: 255.65g.   Breakfast: Becel Olive Oil Margarine, Dempster's Everything Bagel. Lunch: McDonald's Quarter Pounder BLT, Tim Hortons Iced Coffee with Milk (Small). Dinner: McDonald's McDouble, Tim Hortons Iced Coffee with Milk (Small). Snacks/Other: Buttered Air Popped Popcorn, Frozen Fruit Cocktail or Mix, Isoflex Pure Whey Protein Isolate - Vanilla. more...
Losing 0.3 kg a Week



     
 

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andrianasemeniuc24's Weight History


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