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Day 5 of my GM diet. Going great. Droping weight.
today meat & tomato only
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83 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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1192 kcal
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Fat: 41.00g | Prot: 146.97g | Carbs: 61.74g.
Breakfast: Tomatoes, Pork Chops (Top Loin, Boneless), Tomatoes. Lunch: Tomatoes, Roasted Broiled or Baked Chicken (Skin Not Eaten), Pork Chops (Top Loin, Boneless), Tomatoes. Dinner: Cabbage Soup. more...
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Losing 9.1 kg a Week
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Mikis Kalogeris 's Weight History
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