Weigh In record (no journal entry) for 25 September 2022
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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245 kcal
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Fat: 4.80g | Prot: 4.04g | Carbs: 49.84g.
Breakfast: Магнит Персик, RIOBA Кокосовый Напиток. more...
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Gaining 2.8 kg a Week
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