Weigh In record (no journal entry) for 25 September 2022
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53.2 kg
Lost so far: 11.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2000 kcal
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Fat: 60.13g | Prot: 137.21g | Carbs: 232.84g.
Breakfast: Cashewpähkinät, Urtekram Punainen Riisi, Kananmuna. Lunch: Rainbow Naudan Ulkopaistipala, Primadonna Bio Organic Extra Oliiviöliy, Suola, Urtekram Punainen Riisi, Parsakaali. Dinner: Kurkku, Parsakaali, Rainbow Naudan Ulkopaistipala, Avokado, Paprika, Urtekram Punainen Riisi, Lehtikaali, Santa Maria Mausteet BBQ & Grill MESQUITE, Pinaatti. Snacks/Other: Lohi, Kurkku, Bataatti. more...
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steady weight
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OlgaFit2023's Weight History
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