Weigh In record (no journal entry) for 24 September 2022
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98.9 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2022:
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1363 kcal
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Fat: 55.16g | Prot: 46.41g | Carbs: 140.62g.
Breakfast: Coffee (Brewed From Grounds), Tea with Milk and Sugar, Sunny Fruit Organic Figs. Lunch: Plums, Peaches, Bananas. Dinner: Brandt Liver Sausage Fine, Camembert Cheese, No Name Rice Crackers, Cherry Tomatoes, Hummus, Red Table Wine, Goats Cheese (Soft), Guacamole. Snacks/Other: Tea with Milk and Sugar. more...
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3463 kcal
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Exercise:
Sleeping - 9 hours, Desk Work - 5 hours, Watching TV/Computer - 5 hours, Reading - 1 hour, Resting - 3 hours, Hanging Laundry - 30 minutes, Housework - 30 minutes. more...
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Losing 0.9 kg a Week
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Wendy MacKenzie's Weight History
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