Weigh In record (no journal entry) for 24 September 2022
|
92.1 kg
Lost so far: 3.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1157 kcal
|
Fat: 41.55g | Prot: 28.98g | Carbs: 166.50g.
Breakfast: Silk Unsweetened Soymilk, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds) , Kroger Eggs (Large), Krusteaz Wild Blueberry Muffin Mix. Snacks/Other: Maverik Macachocachicoconut Cookie, Krusteaz Wild Blueberry Muffin Mix. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IdahoTomboy's Weight History
|