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Up just a tad. Not too bad.
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93.8 kg
Lost so far: 20.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1752 kcal
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Fat: 77.55g | Prot: 78.20g | Carbs: 186.21g.
Breakfast: Egg, Egg Omelet or Scrambled Egg with Cheese, Egg Omelet or Scrambled Egg with Vegetables. Lunch: McDonald's Frappe Caramel (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Red Potatoes (Flesh and Skin), Thai Kitchen Sweet Red Chili Sauce, Vlasic Old Fashioned Sauerkraut, Daisy 4% Small Curd Cottage Cheese. more...
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Gaining 1.9 kg a Week
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FourWheeldrive's Weight History
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