Weigh In record (no journal entry) for 24 September 2022
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127.1 kg
Lost so far: 31.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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999 kcal
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Fat: 67.07g | Prot: 67.08g | Carbs: 29.53g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oats Overnight Green Apple Cinnamon. Lunch: Broccoli salad, Little Caesars Oven Roasted Wings. Dinner: McDonald's Double Cheeseburger (No Bun). Snacks/Other: Splenda No Calorie Sweetener Packets, Land O'Lakes Mini Moos Half & Half Creamers. more...
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Losing 1.1 kg a Week
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Snuffy325's Weight History
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