Weigh In record (no journal entry) for 24 September 2022
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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580 kcal
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Fat: 9.70g | Prot: 64.51g | Carbs: 46.69g.
Breakfast: Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Chicken Thigh Grilled (Skin Not Eaten), Chicken Chicken Thigh Grilled (Skin Not Eaten). Dinner: Fage Yogurt 2%. more...
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Losing 1.8 kg a Week
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cherrynut's Weight History
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