Weigh In record (no journal entry) for 23 September 2022
|
71.8 kg
Lost so far: 30.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
918 kcal
|
Fat: 49.17g | Prot: 47.61g | Carbs: 51.93g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Lunch: Sour Cream, Trader Joe's Chicken Enchiladas in Red Sauce. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|