Weigh In record (no journal entry) for 23 September 2022
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89.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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857 kcal
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Fat: 21.44g | Prot: 35.87g | Carbs: 132.65g.
Breakfast: Yoplait Light Fat Free Yogurt - Red Raspberry, Musselman's Apple Butter, Klosterman White Big Enriched Bread, Chocolate Milk (Lowfat), Cooked Egg White, Banana. Lunch: McDonald's Big Mac (No Cheese), Oreo Mini Oreo Bite Size. more...
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steady weight
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maggie64's Weight History
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