Weigh In record (no journal entry) for 08 June 2011
|
71.2 kg
Lost so far: 8.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 114.13g | Prot: 76.91g | Carbs: 17.85g.
Breakfast: truvia, Heavy Whipping Cream, cinnamon, Cream Cheese , Coffee, butter, Egg. Lunch: ketchup, onion, Egg, salmon. Dinner: pumpkin, whey proten, jay Robb, baking powder, coconut oil, Egg, butter. Snacks/Other: pumpkin, butter, truvia, Cream Cheese , Egg, Pecan Nuts, Almonds, atkins bar, peanut caramel cluster bar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|