Weigh In record (no journal entry) for 23 September 2022
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1718 kcal
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Fat: 81.55g | Prot: 99.50g | Carbs: 138.95g.
Breakfast: Primevère Primevère Bio, Energus 10 Pain Protéiné, Maribel Confiture Framboise. Lunch: Marque Repère le Palmier Feuilleté et Croustillant , Mincidelice Purée Pomme de Terre , Concombre (Pelé), Auchan Pétales de Viande des Grisons, Adams Cake Gaufres Protéine . Dinner: Pizza Del Arte Tripoline Burrata E Coppa. more...
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Gaining 0.6 kg a Week
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