Weigh In record (no journal entry) for 22 September 2022
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100.1 kg
Lost so far: 14.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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714 kcal
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Fat: 58.25g | Prot: 34.48g | Carbs: 25.47g.
Breakfast: Monster Zero Ultra (Can), Black Diamond Monterey Jack Cheese, Dairyland Whipping Cream, Carbonaut White Bread, President's Choice Cheddar Smokie, Skotidakis Feta Cheese, Avocado, Cauliflower . more...
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Gaining 1.5 kg a Week
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mylittlepony3739292's Weight History
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