Weigh In record (no journal entry) for 08 June 2011
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61.1 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 10.44g | Prot: 31.35g | Carbs: 97.88g.
Lunch: smart ones creamy rigatoni. Dinner: fat free milk, cap'n crunch peanut butter. Snacks/Other: fla-vor-ice. more...
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Losing 0.6 kg a Week
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