Weigh In record (no journal entry) for 22 September 2022
|
86.2 kg
Lost so far: 13.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
1226 kcal
|
Fat: 46.95g | Prot: 52.43g | Carbs: 158.40g.
Breakfast: Kroger Chocolate Cake with Fudge Icing, Bananas. Lunch: Bacon, Egg, Wal-Mart 6" Flour Tortillas. Dinner: Bugles Chips, Boar's Head Maple Glazed Honey Coat Ham, Sargento Natural Baby Swiss Cheese, Nature's Own Honey Wheat Enriched Bread. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larry860's Weight History
|