Weigh In record (no journal entry) for 22 September 2022
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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323 kcal
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Fat: 7.47g | Prot: 24.20g | Carbs: 39.79g.
Breakfast: Oatmeal. Lunch: Beef Rice Soup. Dinner: Fage Yogurt 2%. more...
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Losing 0.7 kg a Week
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cherrynut's Weight History
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