Weigh In record (no journal entry) for 22 September 2022
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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993 kcal
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Fat: 28.88g | Prot: 91.90g | Carbs: 91.00g.
Breakfast: Sveltesse Ferme et Fondant 0%, Pomme, Thé Vert. Lunch: Sauce Caesar, Le Gaulois Escalope de Poulet , Salade de Fruits, Carottes, Parmesan (Râpé), Laitue, Oeuf. Dinner: Câlin Fromage Blanc 0%, Oeuf, Danone Skyr Nature, Ratatouille Maison, Le Gaulois Escalope de Dinde. Snacks/Other: Pomme. more...
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Losing 0.2 kg a Week
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