Weigh In record (no journal entry) for 22 September 2022
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54.2 kg
Lost so far: 10.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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2400 kcal
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Fat: 66.13g | Prot: 145.61g | Carbs: 304.30g.
Breakfast: Urtekram Punainen Riisi, Cashewpähkinät, Kananmuna. Lunch: Pirkka Sokeriherne, Urtekram Punainen Riisi, Primadonna Bio Organic Extra Oliiviöliy, Rainbow Naudan Ulkopaistipala. Dinner: Kurkku, Paprika, Pinaatti, Persilja, Santa Maria Mausteet BBQ & Grill MESQUITE, Urtekram Punainen Riisi, Avokado, Rainbow Naudan Ulkopaistipala. Snacks/Other: Kurkku, Bataatti, Lohi. more...
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Gaining 0.7 kg a Week
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OlgaFit2023's Weight History
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