Weigh In record (no journal entry) for 21 September 2022
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61.9 kg
Lost so far: 2.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1537 kcal
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Fat: 49.46g | Prot: 75.62g | Carbs: 215.31g.
Breakfast: Water. Lunch: Clementines, Raisin Bran. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Jasmine Rice, Mackerel, Soy Sauce, Lettuce, Carrots. Snacks/Other: President's Choice Frozen Dark Sweet Cherries, President's Choice Extra Old Cheddar Cheese. more...
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Gaining 0.6 kg a Week
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BonnieStar's Weight History
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