daydreamer19852005's Journal, 08 Jun 11

Weigh In record (no journal entry) for 08 June 2011
80.6 kg Lost so far: 28.3 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2011:
931 kcal Fat: 39.52g | Prot: 59.28g | Carbs: 84.42g.   Breakfast: xl relar timhortons, water, activia yogurt. Lunch: apple, crackers. Dinner: chicken breast, steak. Snacks/Other: peanut butter. more...
2746 kcal Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
Losing 15.6 kg a Week

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daydreamer19852005's Weight History


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