Weigh In record (no journal entry) for 21 September 2022
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1073 kcal
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Fat: 52.64g | Prot: 28.10g | Carbs: 127.97g.
Breakfast: Starbucks Petite Apple Pie. Lunch: Apple, Kraft Smooth Peanut Butter, Gluten Free Bread. Dinner: Cooked Broccoli (from Fresh, Fat Added in Cooking), House Salad, High Liner Haddock in Tempura Batter. more...
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Gaining 1.3 kg a Week
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rosetonelli's Weight History
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