Weigh In record (no journal entry) for 21 September 2022
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167.8 kg
Lost so far: 9.1 kg.
Still to go: 59.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2022:
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770 kcal
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Fat: 43.69g | Prot: 32.16g | Carbs: 61.99g.
Breakfast: Lindt Excellence 70% Cocoa Dark Chocolate, Great Value Strawberry Cream Cheese Spread, Thomas' Plain Bagel. Lunch: ShopRite Grape Tomatoes, Hidden Valley Buttermilk Ranch Dressing, Great Value Shredded Queso Quesadilla Cheese, Lettuce, Wegmans Sliced Baby Bella Mushrooms, Egg White, Egg. more...
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Losing 0.3 kg a Week
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BigPoppaKG's Weight History
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