Weigh In record (no journal entry) for 20 September 2022
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61.8 kg
Lost so far: 2.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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900 kcal
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Fat: 41.42g | Prot: 58.89g | Carbs: 91.26g.
Lunch: Prana Black Chia Seeds, No Name Frozen Mixed Berries, Sardine Fish Oil, Egg, T&T Sushi Nori, Knorr Beef Broth Mix, NOW Beef Gelatin Powder, Clementines. Dinner: Soy Sauce, Carrots, Lettuce. Snacks/Other: Raisin Bran, NOW Beef Gelatin Powder, Knorr Beef Broth Mix, Kraft Old Cheddar Cheese. more...
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Gaining 2.5 kg a Week
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BonnieStar's Weight History
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